come home to yourself
power sculpt + tone
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meditation + relaxation
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vinyasa flow
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beginner classes
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themed classes
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private sessions
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power sculpt + tone 𓂃☼𓂃 meditation + relaxation 𓂃☽𓂃 vinyasa flow 𓂃☼𓂃 beginner classes 𓂃☽𓂃 themed classes 𓂃☼𓂃 private sessions 𓂃☽𓂃
about kova yoga
A former competitive athlete, Cole learned the hard way that performance without recovery doesn’t last. His approach now blends intensity with intention—focusing on strength, mobility, and longevity in equal measure.
Start free, designed
for your journey
Book a free trial session— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.