Sara’s Bio & Resume

Sara Kova ZimmermannOwner
Sara began formal dance training at age 4 gaining a deep understanding of movement at a young age. As a child the Florida native was always found outdoors, swimming, biking, creating dance routines, or climbing trees often without shoes. Her years of formal dance and natural island girl nature laid down the foundation that fitness should be FUN, and shoes are not always needed.

Sara established her love for Yoga at age 13. In her early 20’s she went on an esoteric journey, on which she became a Certified Yoga Instructor, Reiki Master, and Pranic healer. This journey landed her in Hawaii, were she felt a deep earth energy connection. Sara left the island to continue her studies in Los Angeles, training with some of the top teachers in the yoga community such as Shiva Rea, Annie Carpenter, and Saul David Rea.

Although Yoga has been her main focus, fitness and health have always come naturally. With an energetic, positive, and motivational personality Sara is a natural fitness instructor. Creating a fun uplifting atmosphere in all of her classes. She has taught Yoga and fitness classes in: California, New York, Florida, Hawaii, Germany and even India. Now she is back on Oahu the beloved island of which she calls home.


• Registered Yoga Teacher (RYT) certification, Yoga Alliance, 2010
• Living Mandala 200 Hour Yoga Teacher Training Advanced Teacher Training:
• Trance Dance Teacher Training w/ Shiva Rea
• Asana Common Problems and Solutions w/ Annie Carpenter
Usui Reiki – Tibetan Tradition: Master Level
Usui Reiki: Lev I and Lev II
Chikara Reiki Do: Master Level
Chikara Reiki Do: Lev I and Lev II
Tumo Reiki: Lev I and Lev II


TV Reality Show
Coming soon a reality show featuring the life of Sara Kova as she brands Kova Yoga making it a household name. Shot between her current home of hawaii and her old stomping grounds of Venice California. Created by Executive producer Sara Kova and Jag Entertainment.

HI LIFE Athletics
HI Life Athletics “The Outdoor Gym” is a Hawaii based fitness company featuring beachside group classes. HI Life Athletics is Kova Yoga’s sister company, co-owned by husband and wife Sara Kova and Marc Zimmermann. Kova Yoga and Kova Yogalates are currently on the weekly schedule at HI Life Athletics.

Sara’s Secret to Weight loss and nutrition

In one word motherhood.
The hardest and most fulfilling job I’ve ever had.
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